Weight Watchers - Week One Weigh in

Ok...over all my first week on Weight Watchers went fairly well.

The bad:
I was not good with consitently journaling my foods

The good:
I learned to prepare some pretty healthy foods.

The UGLY:
I slipped up on a Big Mac and fries on the night before weigh in.

All in all...I did well. I lost 3 pounds!

And then got back to my desk and ate half a chocolate bar and a bag of funyuns. LOL BAD GIRL. I will be back on track tomorrow. Goal for next week is to lose atleast another 3 pounds or higher! :-)

This has to stop.....Joined Weight Watchers today....

Ok so I know I know...I usually talk about hair... but you can't just have fly hair and everything else be a mess...

So today...let's talk weight. Ok...I am officially over 30 and I am in a happy, healthy relationship. I am assuming that is why I have picked up 10 pounds! SO....what do I do about it?

I joined weight watchers. My goal is to lose at least 20 pounds.
I have a couple of friends that have had very positive weight loss experiences with Weight Watchers. So I am going to give it a try! Wish me luck!

To go green or not..... Hmmmm

I am no stranger to growth aids. Whether they are topical or internal, it is nothing for me to try a new growth aid. Well lately I have been SUPER lazy on the growth aid tip. My OCT sits in my linen closet, my powdered MSM sits in the drawer at work, and the biotin and B Complex is taken every other day. Well, the other day I was talking to a hair pal, and she shared her success with Chlorella. Listening her speak about it, I felt that ole familiar PJ tug deep down. So what did I do? I hop on the net and get to researching. A few things about Chlorella caught my eye:

1. Aids in lowering High Blook Pressure
2. Suppresses your appetite (causing you to lose weight)
3. Detoxes your body, therefore your skin benefits
4. HAIR growth! LOL

There were countless other benefits that I will post as time goes on...but for now. Let's focus on those. I will be starting my Chlorella experiment Sunday. I am contemplating adding a sea vitamin to the mix for Maximum results. So I will be back Sunday with the start the "Chlorella" Chronicles and my starting pic. I don't plan to straighten so it will be a shrunken wet pic with one piece stretched. LOL

Toodles!