Wednesday, April 15, 2009

Weight Watchers - Week One Weigh in

Ok...over all my first week on Weight Watchers went fairly well.

The bad:
I was not good with consitently journaling my foods

The good:
I learned to prepare some pretty healthy foods.

The UGLY:
I slipped up on a Big Mac and fries on the night before weigh in.

All in all...I did well. I lost 3 pounds!

And then got back to my desk and ate half a chocolate bar and a bag of funyuns. LOL BAD GIRL. I will be back on track tomorrow. Goal for next week is to lose atleast another 3 pounds or higher! :-)

2 comments:

Mikkimu said...

Congrats on the 3 pounds. Half the battle is actually getting started...the other half is being consistent. Don't beat yourself up if you "slip"...just get back on the horse and, well, you know. I should be following my own advice. :O)

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